A yoga class designed for those who want to use yoga to complement their other fitness training or sports. Calling all gym-goers, weight trainers, cyclists, runners or those who just want to add some more stretching-time to their week. Targeting those parts of the body, particularly affected by those that exercise fairly regularly, and don’t always stretch out enough afterwards. Focussing on tight hamstrings and hips, building core strength and balance in a simple, flow sequence which is different each week. Taught in an anatomically-focussed, plain-speaking style. Suitable for complete beginners-advanced yogis.

Timetable

Wednesday 1 Apr
5:30pm - 6:30pm
Wednesday 8 Apr
5:30pm - 6:30pm
Wednesday 15 Apr
5:30pm - 6:30pm

The Venue

The HiveBeehive Yard, Beehive Yd, Bath and North East Somerset, BA1 5BT, United KingdomGet Directions
CafeCafe
Lockers
Parking
Showers
Sauna
Steam Room

Reviews

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