This 55 minute power flow class is designed to energise and strengthen the entire body. With an emphasis on core, this faster paced yoga class will fluidly move from one pose to the next while connecting your breathing to your movements. Expect to challenge yourself and build heat in the body through constant movement with a deep relaxation at the end, leaving you calm and ready for the day ahead!

Timetable

Monday 6 Apr
(Cancelled)6:00am - 6:55am
Friday 10 Apr
(Cancelled)6:00am - 6:55am

The Venue

L1 Performance6 Wellington Place, Leeds, West Yorkshire, LS1 4AP, United KingdomGet Directions
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Power Flow Yoga 55

L1 Performance

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