A Deep Stretch Session, Targeting the Legs, Lower back and Chest. Specific stretches that will increase range of motion, assist posture and bring power back to the body. When we cannot move full full range of motion due to stiffness we lose power, it creates inbalance in the body and we cease to function as we could. Unlock you power in everyday movements, release you body from the tightness it holds in being seated in the office or car. Sessions are 30-40mins long and will give you a new freedom of movement.