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Elegance and Grace rediscovered through Balance (My-Barre Standing and floor exercises to improve Balance) Assistance (My-Barre exercises and moves to help you perform correctly to your own ability) Resistance (My-Barre resistance exercises to tone and Condition upper and lower body) Realignment (My-Barre posture and movement awareness) Engagement (My-Bare encourages whole body engagement with movement) Who is My-Barre for? Aimed at the apparently healthy adult, My-Barre is a revolutionary keep fit class designed for women by women. My-Barre class incorporates moves and exercises performed using the My-Barre My-Barre is a 45-60-min class incorporates and adapts different exercise disciplines including, Dance, Keep Fit, Pilates, Yoga, Aerobics, Martial arts and more to improve whole body fitness, (Posture, Balance, Agility, Strength, Muscle Tone and Body Awareness), to help the participant feel lengthened and toned as well as enabling them to stay agile, mobile, flexible and fit for everyday life.

Timetable

The Venue

Brand New U - Louth Studio 200019a Queen St, Louth LN11 9AU, UKGet Directions

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  • £6.5 per visit

    £ Top up


    Works out

    £2.83

    per visit with a

    MoveFlex

    plan
  • Regular access to this venue and 100s of others for just £8.5/wk Learn More
  • Move is the best value way to get active at more than one venue.
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