Hatha includes the practice of asanas (yoga postures) and pranayama (breathing exercises), which help bring peace to the mind and body, preparing the body for deeper spiritual practices such as meditation.

A gentle yoga session.

Timetable

The Venue

The HiveBeehive Yard, Beehive Yd, Bath and North East Somerset, BA1 5BT, United KingdomGet Directions
CafeCafe
Lockers
Parking
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Sauna
Steam Room

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Gentle Hatha Yoga

The Hive

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