katie s.
12 May 2019Jo is a fantastic teacher, she’s so friendly and makes everyone feel at ease, whatever their ability. I love her classes and go whenever I get a chance
As a breast cancer rehabilitation exercise specialist this class focuses on restoring range of motion and strength in the shoulder and back area after surgery. Exercises will take into account lymphedema and peripheral neuropathy and focus on gentle exercises to address these issues. I will also focus on strength and balance. Please text me on [email protected] if you are interested in this class as i need to know your medical history and limitations.
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(0%)Jo is a fantastic teacher, she’s so friendly and makes everyone feel at ease, whatever their ability. I love her classes and go whenever I get a chance
Great teacher and really works you hard, plus it's really good fun working out with likeminded people...
£7.5 per visit
£ Top up
£3.33
per visit with aMoveFlex
plan