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This class takes Pilate’s core moves and applies clinical Myofascial principles to help alleviate chronic pain conditions. The class is designed to release tight muscles and enhance functional daily movement, and restructure the body. Equipment is used to release and re align the body.

Timetable

Tuesday Apr 23
Thursday Apr 25
Tuesday Apr 30
Thursday May 2
Tuesday May 7
Thursday May 9

The Venue

Sanctuary Health & WellbeingTurner Way, Wakefield, West Yorkshire, WF2 8EF, United KingdomGet Directions
Parking
CafeCafe

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60 min Trigger Point Pilates

Sanctuary Health & Wellbeing

  • £7 per visit

    £ Top up


    Works out

    £3.33

    per visit with a

    MoveFlex

    plan
  • Regular access to this venue and 100s of others for just £9.99/wk Learn More
  • Move is the best value way to get active at more than one venue.
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