Learn the STOTT PILATES® beginners classical Pilates repertoire in this class. This is not an easy class nor an orientation class, but a true workout through the essential Pilates repertoire. Recommended if you are not familiar with the classical Pilates Essential repertoire or with the STOTT PILATES® Five basic principles. This class covers the basic principles and essential repertoire more in-depth for those who are new to STOTT Pilates equipment and technique. Get to know the basic repertoire and principles before you progress onto the intermediate level. Whether performed on a mat or on specialised equipment, the application of the STOTT PILATES® Five basic bio-mechanical principles will ensure maximum benefits from Pilates exercises.