ABSolution uses traditional core exercises as well as dynamic exercise to challenge all core fitness levels. Various exercise options are given so that you are able to adjust the intensity level so that it is right for you and your body. ABSolution is for anyone looking to increase their fitness and their lifestyle by strengthening the powerhouse of the body–the core.

Timetable

Wednesday 8 Apr
(Cancelled)11:30am - 12:00pm
Friday 10 Apr
(Cancelled)11:30am - 12:00pm
Wednesday 15 Apr
(Cancelled)11:30am - 12:00pm
Friday 17 Apr
(Cancelled)11:30am - 12:00pm
Wednesday 22 Apr
(Cancelled)11:30am - 12:00pm

The Venue

Leeds Beckett University - Carnegie Sports CentreCarnegie Sports Centre, Leeds, UKGet Directions
CafeCafe
Lockers
Parking
Showers
Sauna
Steam Room

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