In this class, the transition between postures is done rhythmically synchronizing movement and breath. In this way (known traditionally as Vinyasa Krama) we journey incrementally towards a particular ‘‘destination’’. This ‘’destination’’ could be a more complex posture or technique which requires lots of preparation and will vary frequently depending on the area of focus emphasized in that class i.e, back-bending, hip-opening, arm-balancing etc. Class is suitable for all levels, meaning that the pace & intensity will reflect the ability of students who attend. Beginners are welcome as variations will be offered.


Thursday 20 Feb
5:30pm - 6:45pm
Thursday 27 Feb
5:30pm - 6:45pm
Thursday 5 Mar
5:30pm - 6:45pm

The Venue

Yoga - Hope StudioSuite 404 (5th floor), 93 Hope Street, Glasgow, Glasgow City, G2 6LD, United KingdomGet Directions
Steam Room

4 Reviews

Rated 8.8 / 10

5 Stars


4 Stars


3 Stars


2 Stars


1 Star


Emilia T.

Rated 10 / 10

Always a lovely practice at Hope Studio!

5 April 2019

Andrew M.

Rated 8 / 10

The session was great - I was coming down with flu though- so I really struggled a bit.

24 May 2019

Jennifer M.

Rated 9 / 10

10 May 2019

Vinyasa Flow 1/2

Yoga - Hope Studio

Rated 8.8 / 10
Try Move for £1
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