Come and learn the ancient Chinese art of Zhineng Qigong - ( Chinese Yoga for Health.) Revitalise your Health, Spirit and Vitality. - Qigong is Calisthenic, promoting strong. long flexible muscles. It's known as Moving Meditation so really helps to calm a stressed mind From January to mid-July the beginners level classes are on a Thursday From late July to December the beginners class are on a Tuesday. (The reverse for Advanced classes! You should not just think "it's ok to drop into the advanced class," if you have no experience!!) My website has short online courses that can get you ready for both classes, see the front page of www,quantumqigong.co.uk Jeremy is a teacher with over 25 years of experience! Come try one of my classes! We have a really friendly social group I teach at The Dojo in Bath for the Morning class, and on Zoom for BOTH classes.