Sorcha C.
1 Jun 2022Ranta is a fantastic teacher
Join us for a day of the ultimate Yoga time. A chance to move and breath together through a selection of nourishing yoga practices. The lunchtime yoga will be dynamic and uplifting, followed by a Workshop. Ranta's (www.rantayoga.com) speciality class -'AGNIYASA' - her own style that is inspired from multiple lineages (Dharma, Forrest,Ashtanga, Rocket, Gokul) will uplift your Spirit, upgrade your practice & free you from fear. Her Workshop afterwards, will be focusing on body mobility, movement, muscle conditioning, as well as addressing various injuries, body conditions, posture modifications & answer questions on nutrition & share tips on how to help your body restore and even thrive ! After a plant-based nutritious meal/tea (approx 1h) , there will be a 30 min long gentle, deeply relaxing Yin Yoga Flow class ,that will be guided into blissful meditation and a healing sound bath for a whole hour ( by sound therapist- www.Rounik.com) **Retreat Schedule** 14:30 pm - Arrival/ Welcome Snack/Green Juice Shot 15:00 pm- AGNIYASA yoga class with Ranta + Adam assisting 16:15 pm- Workshop - injuries & body recovery with Ranta ( any questions- about anything -are welcome) 17:00 pm - free time/plant-based meal/ socialising 18:00 pm- Restorative Yin Yoga Flow 18:30 pm- Healing Soundbath + Meditation 19:30 pm- Closing chat & Tea (optional) 20:00 pm - Goodnight :)
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Ranta’s an inspiring and creative teacher, as well as a beautiful person, inside and out. Thank you for another soul soothing class Ranta! X
Ranta is awesome. She will help you to become the best version of yourself.
Ranta is a great yoga teacher, she mixes up her classes so it's always different and she always has a smile on her face
Because Ranta is the best yoga teacher in Bristol!
Proper
Ranta is amazing and her classes are so much fun!
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£55 per visit
£ Top up
£5.66
per visit with aMoveFlex
plan