Sorcha C.
1 Jun 2022Ranta is a fantastic teacher
Join us for a day of the ultimate Yoga time. A chance to move and breath together through a selection of nourishing yoga practices. The lunchtime yoga will be dynamic and uplifting, followed by a Workshop. Ranta's (www.rantayoga.com) speciality class -'AGNIYASA' - her own style that is inspired from multiple lineages (Dharma, Forrest,Ashtanga, Rocket, Gokul) will uplift your Spirit, upgrade your practice & free you from fear. Her Workshop afterwards, will be focusing on body mobility, movement, muscle conditioning, safe inversions for all levels, as well as addressing various injuries, body conditions, posture modifications & answer questions on nutrition & share tips on how to help your body restore and even thrive ! After a plant-based nutritious meal/tea (approx 1h) , there will be a 30 min long gentle, deeply relaxing Yin Yoga Flow class ,that will be guided into blissful meditation and a healing sound bath for a whole hour ( by sound therapist- www.Rounik.com) **Retreat Schedule** 12:30 pm - Arrival/ Welcome Snack/Green Juice Shot 13:00 pm- AGNIYASA yoga class with Ranta + Adam assisting +Workshop with Ranta ( any questions- about anything -are welcome) 15:00 pm - free time/plant-based meal/ socialising 16:00 pm- Restorative Yin Yoga Flow 16:30 pm- Healing Soundbath + Meditation 17:30 pm- Closing chat & Tea (optional) 18:00 pm - Goodbyes :)
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Ranta’s an inspiring and creative teacher, as well as a beautiful person, inside and out. Thank you for another soul soothing class Ranta! X
Ranta is awesome. She will help you to become the best version of yourself.
Ranta is a great yoga teacher, she mixes up her classes so it's always different and she always has a smile on her face
Because Ranta is the best yoga teacher in Bristol!
Proper
Ranta is amazing and her classes are so much fun!
£45 per visit
£ Top up
£5.66
per visit with aMoveFlex
plan