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Classes run for two hours and start with 15 minutes of warming up exercises followed by 1 hour of yoga asanas (yoga postures) and 30 minutes of pranayama (breathing exercises). Each class concludes with 15 minutes of guided relaxation (yog nindra). All of which will leave you feeling "de-stressed", relaxed and rejuvenated. The classes are suited for all levels (from absolute beginner to advanced) with at least one yoga teacher available to give one-to-one attention to anyone requiring help during the class.

Timetable

Saturday Mar 30
Saturday Apr 6
Saturday Apr 13

The Venue

Essence of Good Health Yoga - VHPMoved To Online Until, COVID Restrictrions, Have Been Lifted, CR7 6JN, United KingdomGet Directions

Reviews

Rated 9 / 10

5 Stars

(50%)

4 Stars

(50%)

3 Stars

(0%)

2 Stars

(0%)

1 Star

(0%)

Ray W.

Rated 8 / 1023 Apr 2022

Great class, suitable for all abilities. The instructors voice was calm and soothing and he gave clear concise instruction with small explanations where necessary. I left feeling mind, body and spirit was connected as one. Only negative was the class was shorter than expected, hence the 4⭐️ Instead of 5

Tora S.

Rated 10 / 1017 Jun 2019

Easy to use, good selection of classes/activities to book.

  • £2 per visit

    £ Top up


    Works out

    £5.33

    per visit with a

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