Mindfulness Meditation class is a guided meditation class, leading you though a number of mindful mediations, that are open to all levels of ability. Mindfulness meditation is a simple and effective way to learn how to develop a meditation practice of your own. Whether you want to become calmer, be more present, or simply become more grounded, mindfulness meditation will help you, learn how to achieve this.

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The Venue

Hummingbird Pilates & YogaUnit 11a, Reeds Farm Estate, Roxwell Road, Writtle, Chelmsford, Essex, CM1 3ST, United KingdomGet Directions
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