A short but sweet practice designed to bring you back to your centre. Restore a sense of lightness & ease to your day as you unwind through mindful-movement. Sometimes lively & energetic, sometimes slow & grounding, always heart-centred & loving. Class is suitable for all levels of abilities.

Timetable

Today 19 Feb
12:15pm - 1:00pm
Friday 21 Feb
12:15pm - 1:00pm
Monday 24 Feb
12:15pm - 1:00pm
Wednesday 26 Feb
12:15pm - 1:00pm
Friday 28 Feb
12:15pm - 1:00pm
Monday 2 Mar
12:15pm - 1:00pm
Wednesday 4 Mar
12:15pm - 1:00pm

The Venue

Yoga - Hope StudioSuite 404 (5th floor), 93 Hope Street, Glasgow, Glasgow City, G2 6LD, United KingdomGet Directions
CafeCafe
Lockers
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Showers
Sauna
Steam Room
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