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Getting ready!

Have you been thinking of trying to start an exercise class for a while? Have you attended exercise classes but they are too fast or too strong? Do you feel older than you really are? Have you put on weight recently? If you answered yes to any of the above and are ready to get moving, then try out this gentle, low-impact Pilates full body workout to help improve your mobility, reduce back pain and improve your core and balance. Pilates equipment offer friendly and non-judgemental group classes ran by Sandhya and we will use long bands, loop bands, light weights (or tins of beans) and Pilates balls – 18cm. Everyone has different abilities so you can do as much or as little as you like. Classes are for all ages, however, the age range for most sessions are between 40-70 years old. If you prefer you can pick a 1:1 session which is held in Keynsham. Check out Sandhya's Youtube channel: https://www.youtube.com/sandhyac

Timetable

Monday Apr 29
Wednesday May 1
Wednesday May 8
Monday May 13

The Venue

Sandhya Coyle - Zoom classesHigh Street, Keynsham, Bath and North East Somerset, BS31 1DQ, United KingdomGet Directions

Review

Rated 5 / 10

5 Stars

(0%)

4 Stars

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3 Stars

(100%)

2 Stars

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1 Star

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Laura w.

Rated 5 / 1026 Jun 2019

  • £12 per visit

    £ Top up


    Works out

    £5.66

    per visit with a

    MoveFlex

    plan
  • Regular access to this venue and 100s of others for just £16.99/wk Learn More
  • Move is the best value way to get active at more than one venue.
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