A fave all over the world. An amazing stress reducing tool that elevates mood,reduces anxiety and rebalances your mind, body and spirit. It improves posture and is a phenomenal rehab tool for those coming back or suffering from injuries. Slow rhythmic movements and postural meditation with an emphasis on breathing for cardiovascular benefits.
Timetable
Saturday Apr 27
Wednesday May 1
Saturday May 4
Wednesday May 8
Saturday May 11
Wednesday May 15
The Venue
Reviews
5 Stars
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(0%)£3 per visit
£ Top up
Works out£3.33
per visit with aMoveFlex
plan- Regular access to this venue and 100s of others for just £9.99/wk Learn More
- Move is the best value way to get active at more than one venue.
