This beautiful class is an oldie but a goodie. At J7 we believe in evolution and adaptation. This class is our way of doing a traditional L.B.T (legs bums and tums) but with our expert remix and much needed improvements. It specifically focuses on only those 3 areas; it will force the lower body and core to reshape. If developing serious toning and definition in these 3 areas is a goal, try this little beaut!!! It will involve barbells, weights, balls, boxes and can be a quiet intense class.
Timetable
Saturday Apr 27
Tuesday Apr 30
Saturday May 4
Tuesday May 7
Saturday May 11
Tuesday May 14
The Venue
Reviews
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(0%)Legs, Glutes and Core
J7 Community Health Centre
£3 per visit
£ Top up
Works out£3.33
per visit with aMoveFlex
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