By far one of the toughest classes we offer! This class is metabolic resistance training at its best. It destroys fat and build’s lean muscle fast!…. Super FASTTTTT!!!! Performed with a full body approach used with such a devilish intensity that creates a massive metabolic disturbance; thus elevating metabolism for hours post workout. If loosing FAT and building lean muscle quickly is your goal, this class is for you. Approximately 900 calories plus will be torched in this class.
Timetable
Today Apr 26
Tuesday Apr 30
Friday May 3
Tuesday May 7
Friday May 10
Tuesday May 14
The Venue
Reviews
5 Stars
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(0%)Kettlebell
J7 Community Health Centre
£3 per visit
£ Top up
Works out£3.33
per visit with aMoveFlex
plan- Regular access to this venue and 100s of others for just £9.99/wk Learn More
- Move is the best value way to get active at more than one venue.