Trainhappy Mums is a fun and friendly post-natal class for new mums who want to start their journey back to fitness. Regain your core fitness, with an emphasis on your pelvic floor through low impact exercise and strictly no ab-crunches! All you need are trainers, water, a mat and be prepared for rain or shine. No need to worry about the baby as they can come too.
Timetable
Wednesday May 1
Wednesday May 8
Wednesday May 15
The Venue
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Trainhappy - Wandsworth Common
£10 per visit
£ Top up
Works out£5.33
per visit with aMoveFlex
plan- Regular access to this venue and 100s of others for just £15.99/wk Learn More
- Move is the best value way to get active at more than one venue.