A nourishing flow that balances the slow-paced Yin yoga with the dynamic Yang yoga. This class will consist of 30 minutes of dynamic vinyasa practice and nourishing 30 minutes of Yin, where we will hold the poses for longer with the aid of our props, to soothe the nervous system.
Timetable
The Venue
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MoreYoga - Aldgate
£15 per visit
£ Top up
Works out£5.33
per visit with aMoveFlex
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