Lucy S.
4 Jul 2019Just the level I needed in the morning. James is a great yogi teacher!
Join Megan for an embodied yoga flow - sometimes strong, sometimes soft, sometimes fast, sometimes slow, always with the invitation to listen to your own wisdom. A practice to illuminate the mysterious and awaken your body-mind. Expect a grounded interrogation of the present moment using breath, movement, music, mantra and philosophy for an integrated practice. Megan sees yoga as a creative practice of curiously opening to what is. Through this ancient wisdom we find compassionate ways to connect to, nourish and empower ourselves. The galvanising potential of yoga to illuminate our identity as nothing and everything, as Source, can ignite sacred activism, forge a deep respect for nature and build community. Find out more about Megan here: sphinxyoga.co.uk Please contact Megan if you would like any more information about the classes: https://www.facebook.com/sphinxyogawithmegan/ [email protected]
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(0%)Just the level I needed in the morning. James is a great yogi teacher!
Megan is great.
Great teacher. Lovely chants 😊
Lovely class
The studio was beautifully staged and Megan had created a warm, inviting and safe space for us all to practice in. The class was well-structured and expertly planned with adaptations to cater for all levels; with just the right balance of post-Christmas detoxing and enough of a work out to feel it the next day! The sound bath and guided meditation at the end felt perhaps a little rushed, however, it was a relaxing end to a great session!
The teacher was amazing!
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