Regular stretching keeps muscles long, lean, flexible, strong, and healthy.

If you spend a lot of time looking down staring at your phone you can develop a forward head posture and rounded shoulders placing a lot strain on your spine.

The exercises in this class will help improve your posture and flexibility, which will counteract the harmful effects of long periods of sitting down or staring at that screen.


Saturday 4 Apr
(Cancelled)3:00pm - 3:30pm
Saturday 11 Apr
(Cancelled)3:00pm - 3:30pm
Saturday 18 Apr
(Cancelled)3:00pm - 3:30pm

The Venue

The Kensington Studio - Kensington24a Radley Mews, London, Greater London, W8 6JP, United KingdomGet Directions
Steam Room


5 Stars


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1 Star


Stretching, Flexibility and Yoga

The Kensington Studio - Kensington

Try for £1
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