Start your Reinvent journey today and you’ll receive: Over 200 tasty recipes, plus new menu’s every season so you will never get bored 12 weeks of sample meal plans full of delicious dishes to get you started Phone and email support from the team whenever you need it throughout the programme Goal tracking tools, a cravings journal, a gratitude diary and a bank of printable resources Access the Reinvent community- and your very own team of cheerleaders Access to the full programme and bonus content including all recipes and health lessons forever! Reinvent is not a diet! Diets don’t work. They have failure built into them. If you’re on a diet now, there’s a 70% chance you’ll end up putting any weight you lose back on – and more. Reinvent is a holistic and permanent lifestyle change that will transform your relationship with food. It will tune you in to what’s going on deep inside your body, helping you to celebrate your uniqueness and understand how best to nourish yourself. We’ve distilled years of experience in nutritional medicine into a unique, information-packed online course that you work through at your own pace, one step at a time. Reinvent will help you: Understand which food groups you should be eating more of, and which you should be avoiding, depending on your personal circumstances. Identify food intolerances or hormone imbalances that might be holding you back. Target and improve the symptoms of health conditions including IBS, PCOS and eczema. Move towards your weight loss goals in a safe and sustainable way. Learn to love your body and develop a positive self-image. Reinvent is for you if: You’ve come to the conclusion dieting doesn’t work, and you’re looking for another way. You suffer from a digestive issue or hormone imbalance and would like to explore the possibility of reducing or even resolving, your symptoms through good nutrition rather than resorting to medication. You believe you may be approaching the menopause and want to reduce the impact the hormonal changes will have on your body. You’d like to stop Googling for information on nutrition and ways to combat your various ailments, and instead be sure the advice you’re following is based on scientific fact. You like to understand how things work. If you understand why your body is behaving in the way it is, and how certain food groups affect it, it can be a lot easier to make real changes for the better. You like to take things at your own pace, making gradual changes towards your end goal. You see the benefits of having a supportive community with which you can share stories, recipes, tips and tricks so you won’t be travelling the journey alone.

Timetable

Friday 29 May
(Cancelled)8:00am - 5:00pm
Monday 1 Jun
(Cancelled)8:00am - 5:00pm
Tuesday 2 Jun
(Cancelled)8:00am - 5:00pm
Wednesday 3 Jun
(Cancelled)8:00am - 5:00pm
Thursday 4 Jun
(Cancelled)8:00am - 5:00pm
Friday 5 Jun
(Cancelled)8:00am - 5:00pm
Monday 8 Jun
(Cancelled)8:00am - 5:00pm

The Venue

Rosie Letts Nutrition - BrightonBrighton, The City of Brighton and Hove, United KingdomGet Directions

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Reinvent with Rosie Letts

Rosie Letts Nutrition - Brighton

Pay-As-You-Go access to live streams
Book (£249.00)
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