Stretch It
Suitable for: all levels class to help you improve your flexibility, no matter what skill level you are starting from.

Focusing on backs, shoulder and leg stretches, this class will help you work towards splits, relieve stress and tension and increase your overall mobility.

No prior experience needed, ideal for supporting both pole dancing and aerial training as well as developing flexibility for other disciplines.

If you are running late for a class, please do call reception to let us know. Please be aware that if you are more than 10 minutes late, you may not be able to join, as it may be after the warm up. Also, please note we require a minimum of 48 hours notice for cancellations.