Suitable for all levels
AntiGravity® Yoga, a fusion technique, is often seen as a bridge between fitness and traditional yoga modalities.
Suitable for all levels, but please note, we cannot permit any latecomers to these classes due to the nature of the session (please see more detail below).
In each of our AntiGravity® Yoga classes, you train in flexibility, strength, mobility and agility while experiencing joy (anandah). We nurture playful energy while conditioning the body. Classes will increase your overall health while you are having fun and creating beauty.
AntiGravity founder Christopher Harrison created this complete workout drawing on techniques from dance, pilates and calisthenics.
Suitable for all levels from complete beginner to advanced. Each exercise can increase in difficulty as you progress.
Come and hang out with us – get fit while you lift your spirit!
AntiGravity® Yoga & Aerial Yoga health & safety note
Please note these classes are not suitable if:
you are pregnant
you have high or low blood pressure
have a heart condition
had recent surgery (less than 12 weeks post op)
Any questions please do not hesitate to get in touch with us.
What to wear:
Please wear leggings and a T-shirt that covers your underarms – this is very important! Also, please remove jewellery before the class, including watches, bracelets, necklaces or hoop/long earrings.
Please be aware that we cannot permit latecomers to these classes, as you will miss health and safety warnings and meditation and interrupt the class for the other participants while your hammock is being measured. Please arrive 5min early so your class can start on time. Once class has started, you will NOT be able to join.
Also, please note we require a minimum of 48 hours notice for cancellations.
Old Street LDA Studio49-51 Central Street, London, Greater London, EC1V 8AB, United KingdomGet Directions
It’s not yoga. There was no breathing exercises, some postures were not clear if they were brand new or adapted from yoga? it would be good to know which asana were we supposed to be doing. The soundtrack was too pop for yoga, first time I’ve heard Michael Bubblé and Beyoncé on a yoga class. They should call it something else than yoga.
3 Jul 2019
I've never done it before so just needed some practice
3 Jun 2019
Fun and effective class, great teacher, great team
1 Jun 2019
amazing! had so much fun! studio was a little small so we were bumping on each other at some points but was great otherwise
1 Jun 2019
it was fun and nice studio
24 May 2019
love it! great teacher, great practice
22 May 2019
It is so much fun, you stretch your body while strengthening the top and core... love it!
10 May 2019
Great class,teacher was fantastic and really supportive