Suitable for all levels
AntiGravity® Yoga, a fusion technique, is often seen as a bridge between fitness and traditional yoga modalities.
Suitable for all levels, but please note, we cannot permit any latecomers to these classes due to the nature of the session (please see more detail below).
In each of our AntiGravity® Yoga classes, you train in flexibility, strength, mobility and agility while experiencing joy (anandah). We nurture playful energy while conditioning the body. Classes will increase your overall health while you are having fun and creating beauty.
AntiGravity founder Christopher Harrison created this complete workout drawing on techniques from dance, pilates and calisthenics.
Suitable for all levels from complete beginner to advanced. Each exercise can increase in difficulty as you progress.
Come and hang out with us – get fit while you lift your spirit!
AntiGravity® Yoga & Aerial Yoga health & safety note
Please note these classes are not suitable if:
you are pregnant
you have high or low blood pressure
have a heart condition
had recent surgery (less than 12 weeks post op)
Any questions please do not hesitate to get in touch with us.
What to wear:
Please wear leggings and a T-shirt that covers your underarms – this is very important! Also, please remove jewellery before the class, including watches, bracelets, necklaces or hoop/long earrings.
Please observe our Covid-19 Protocols:
Be on time - come 10 minutes early for your class, late comers will not be permitted into the studio
No shoes - you can leave your shoes at the top landing, or bring them in a shoe bag
No changing room - we can not provide a changing area or lockers during this time, come changed and head straight to your room
Wash your hands - please wash your hands for 20+ seconds before and after class
Bring your own towel & mat - we will not be providing pole towels or yoga mats during this time
Clean your station - wipe down your pole or equipment before and after class. Paper towels and solution will be made available
No spotting - our teachers will not be able to spot you due to social distancing measures
If you have any questions, please email [email protected]
Old Street LDA Studio49-51 Central Street, London, Greater London, EC1V 8AB, United KingdomGet Directions
It’s not yoga. There was no breathing exercises, some postures were not clear if they were brand new or adapted from yoga? it would be good to know which asana were we supposed to be doing. The soundtrack was too pop for yoga, first time I’ve heard Michael Bubblé and Beyoncé on a yoga class. They should call it something else than yoga.
3 Jul 2019
I've never done it before so just needed some practice
3 Jun 2019
Fun and effective class, great teacher, great team
1 Jun 2019
amazing! had so much fun! studio was a little small so we were bumping on each other at some points but was great otherwise
1 Jun 2019
it was fun and nice studio
24 May 2019
love it! great teacher, great practice
22 May 2019
It is so much fun, you stretch your body while strengthening the top and core... love it!
10 May 2019
Great class,teacher was fantastic and really supportive
27 Apr 2019
1 Mar 2019
Lovely teacher great work out
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