A functional full body workout. The basic movements, such as the swing, snatch, and the clean and jerk engage the entire body at once and naturally, typical kettlebell exercises build strength and endurance, particularly in the lower back, legs, and shoulders. Other effects include an increase in cardiovascular fitness.
Timetable
Monday Apr 29
Monday May 6
The Venue
Hengrove Park Leisure Centre - Parkwood LeisureHengrove Promenade, Bristol, City of Bristol, BS14 0DE, United KingdomGet Directions
Parking
Showers
Lockers
Cafe
Sauna
Steam Room
Reviews
5 Stars
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(0%)101 Movers have favourited this activity
£5.9 per visit
£ Top up
Works out£5.66
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