✨ Join me for an uplifting and energising Yoga class in the tranquil part of The Old Town. ✨
Held at 142 All Saints Street hall, TN34
What to expect from this class?
We will work together on the importance of breath, breathing in flow with each asana (pose). Bringing our attention to where you need it most, strengthening your core and bringing awareness to your correct alignment in each individual asana (pose) for a deep healing stretch.
All levels are welcome & Yoga equipment is provided.
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Amber is a multi style Yogi, trained in India the roots of Yoga and is an advanced 500 hour Yoga teacher & Yoga therapist and is first aid trained.
She loves to work with the breath through meditation, being mindful and present connecting with your body, helping correct your alignment bringing awareness to your posture, strengthening your muscle town and creating flexibility in both mind and body.
Her calm yet energetic approach makes others feel comfortable and welcomed in her class, she has a great method of teaching benificial for everyone and has incorporated her own style always making each class unique.
See you on the mat! 💜
With love, Amber X
www.yogaretreatholidays.com
