Learn the STOTT PILATES® full essential classical Pilates repertoire in this class. This is not an easy class nor an orientation class, but a true workout through the essential Pilates repertoire. Recommended if you are not are not familiar with the classical Pilates Essential repertoire or with the STOTT PILATES® Five basic principles. This class covers the basic principles and essential repertoire more in depth for those who are new to STOTT Pilates equipment and technique. Get to know the basic repertoire and principles before you progress onto the intermediate level. Whether performed on a mat or on specialised equipment, the application of the STOTT PILATES® Five basic bio mechanical principles will ensure maximum benefits from Pilates exercises.