An hour-long dance cardio class set to some of the catchiest music on the planet (apologies if the music stays fixed in your brain long after the class has ended …hehe). The people who go to this class are seriously friendly - and if you’re going left while everyone else is going right, all the better! As long as you’re moving and shaking, who cares?! How will it make you feel? ...Ready to take on the world! We know getting yourself to that first class can be quite daunting but you'll soon realise you have absolutely nothing to worry about and we very much look forward to meeting you!