Friday morning Dru Yoga - - Come along and stretch and relax, a great introduction on how to use your core muscles. We will do an Energy Block Release sequence, some traditional postures with the Dru energetic alignments added to help you understand what is going on with your body and mind. You do not need to be flexible to try. It's great fun and a perfect way to relax into the weekend. The Light room at Hagglers Corner is a blissful venue with a quirky cafe to enjoy a drink or healthy tea before or afterwards. 'Dru Yoga is a gentle flowing style of yoga with its foundation based in ancient tradition that brings harmony to the mind , body & spirit. It strengthens core, promotes relaxation and well being'. Dru yoga is suitable for all abilities. www.druworldwide.com

Timetable

Friday 3 Apr
(Cancelled)9:00am - 10:30am
Friday 10 Apr
(Cancelled)9:00am - 10:30am
Friday 17 Apr
(Cancelled)9:00am - 10:30am

The Venue

Dru Yoga with Kelly Dadd at Hagglers Corner, Sheffield586 Queens Road, Sheffield, South Yorkshire, S2 4DU, United KingdomGet Directions
CafeCafe
Lockers
Parking
Showers
Sauna
Steam Room

Reviews

Rated 9.7 / 10

5 Stars

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Victoria D.

Rated 10 / 102 Jun 2019

Kelly is a fantastic teacher, explaining poses/sequences clearly and reminding you to listen to your body. Dru yoga is a calm, flowing style of yoga and my class with Kelly is an essential piece of serenity in my week! :)

Phoenix M.

Rated 10 / 1028 Apr 2019

Excellent teacher, so relaxed and manages to teach movements according to individual abilities

Ellie B.

Rated 9 / 1010 Feb 2019

Great teachers and flowing style

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