This class combines pilates and yoga for a total body workout focused on toning the glutes, thighs and stomach. This low-impact workout will increase your fitness level. Develop your core strength and stabilization through pilates poses, and improve your flexibility, muscular strength, posture and alignment through yoga poses, breathing and relaxation.

Timetable

Friday 3 Apr
(Cancelled)9:00am - 9:45am
Friday 10 Apr
(Cancelled)9:00am - 9:45am

The Venue

Core Gym - Greengates, Bradford800 Harrogate Road, Bradford, West Yorkshire, BD10 0QS, United KingdomGet Directions
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Sauna
Steam Room

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