Calandra B.
22 Jun 2022Great vinayasa class in my fave studio
Vinyasa centres around connecting movement with the breath. Transition seamlessly from pose to pose, working on both mental & physical strength and flexibility. Great for building upper body and core strength! This will be a varied sequence, the class will follow a similar pattern with a different focus each week whether that's abs, hips or shoulders, twists or backbends and more. Non-heated class, held in our Main Yoga Studio.
5 Stars
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(0%)Great vinayasa class in my fave studio
Great teaching and facilities
£10 per visit
£ Top up
£5.66
per visit with aMoveFlex
plan