Learn to master the basics of Hatha yoga, to confidently and correctly practice sun salutations, stretch and strengthen your muscles, learn valuable breathing techniques, guided relaxation and develope a simple home practice, to improve your life forever! Big claim I know, but yoga has really changed my life, and I believe it can change yours too. "I decided to try some yoga to improve my flexibility and core strength. Before the course started, I was rather sceptical of the additional suggested benefits of yoga. However, from the very first session, I felt less stressed and have slept soundly ever since! Raggs is an amazing yoga instructor. Ever calm, encouraging and non -judgmental, she has helped me get to grips with the basics. Although she helps us all individually, there is a definite sense of the group 'learning together'. I can highly recommend Yoga with Raggs for anyone feeling stressed or anxious, or if you have some serious decisions to make and need some clarity of thought."
Brilliant tutor. Ultra clear instructions and lovely calming voice. Ensures it’s non competitive so provides a really comfortable environment to practice and learn.27 June 2019
Brilliant!6 June 2019
I always enjoy the relaxed atmosphere of the beginners class, where you are not expected to be perfect already!6 June 2019