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A perfect combination of Hatha, Vinyasa and Mindful flow, this fun and dynamic practice will help you out of your head and into your body. We will move with the breath, develop a strong core connection and incorporate balance of movement with deeper stretching. Not suitable for beginners or pregnancy.

Timetable

Saturday Mar 30
Sunday Mar 31
Wednesday Apr 3
Saturday Apr 6

The Venue

Freedom Leisure - Withdean Sports ComplexBrighton, The City of Brighton and Hove, BN1 5JD, United KingdomGet Directions
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Showers
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CafeCafe
Sauna

Reviews

Rated 9.5 / 10

5 Stars

(100%)

4 Stars

(0%)

3 Stars

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2 Stars

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1 Star

(0%)

Janet S.

Rated 10 / 106 Jul 2021

Great class. Clear instructions and teacher had a sense of humour too,(which added to the enjoyment.) Highly recommended.

Sophie S.

Rated 9 / 1023 Jan 2017

no problems with the venue , but the class was a little crowded and slow.I also wasnt properly booked in on the system when i arrived however staff at reception slotted me into the last avaialble place quickly with no fuss.

Rated 9.5 / 102 reviews

123 Movers have favourited this activity

  • £8 per visit

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