Janet S.
6 Jul 2021Great class. Clear instructions and teacher had a sense of humour too,(which added to the enjoyment.) Highly recommended.
A perfect combination of Hatha, Vinyasa and Mindful flow, this fun and dynamic practice will help you out of your head and into your body. We will move with the breath, develop a strong core connection and incorporate balance of movement with deeper stretching. Not suitable for beginners or pregnancy.
5 Stars
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(0%)Great class. Clear instructions and teacher had a sense of humour too,(which added to the enjoyment.) Highly recommended.
no problems with the venue , but the class was a little crowded and slow.I also wasnt properly booked in on the system when i arrived however staff at reception slotted me into the last avaialble place quickly with no fuss.
£8 per visit
£ Top up
£5.66
per visit with aMoveFlex
plan