You will have experience classes, on zoom, with Ann-See, Corinne or Hannah. They will guide you through the classes on a weekly basis, with alternative movements available for the beginner as well as the more experienced person.
The class takes a maximum of 15 people and you will receive personal attention from Ann-See to ensure that you are honouring your needs. Your self-confidence will grow. You will feel better, move with ease and feel less stressed.