Brazilian Jiu Jitsu is a combat martial art which can be used in self defence, grappling tournaments and Mixed Martial Arts competition. Our no-gi class is geared towards MMA training and grappling competitions. If the match goes to the ground, you need to know how to control your opponent and use submission techniques to win. Brazilian Jiu Jitsu is not just a martial art; it is a sport that promotes physical fitness and self confidence. Please note that this is an advance level class.