Suitability – Beginner to Advanced A mix of bodyweight, resistance and general conditioning to improve all aspects of your fitness, strength, stamina and power. Also ideal for sports specific training whether its football, boxing or ruby this will aid your performance.
Timetable
Tuesday Apr 23
Wednesday Apr 24
Thursday Apr 25
Friday Apr 26
Tuesday Apr 30
Wednesday May 1
Thursday May 2
The Venue
Reviews
5 Stars
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(0%)South Coast HIIT
South Coast Gym
£5 per visit
£ Top up
Works out£5.66
per visit with aMoveFlex
plan- Regular access to this venue and 100s of others for just £16.99/wk Learn More
- Move is the best value way to get active at more than one venue.
