Full body workout with body conditioning and yoga influences, working on body toning and flexibility. Follow an easy sequence of exercises to make you feel better, look better and make daily tasks and movements more fluid.
Timetable
Sunday Apr 28
Monday Apr 29
Wednesday May 1
Sunday May 5
Monday May 6
Wednesday May 8
Sunday May 12
The Venue
Freedom Leisure - Withdean Sports ComplexBrighton, The City of Brighton and Hove, BN1 5JD, United KingdomGet Directions
Parking
Showers
Lockers
Cafe
Sauna
Reviews
5 Stars
(0%)4 Stars
(0%)3 Stars
(0%)2 Stars
(0%)1 Star
(0%)Supple Strength
Freedom Leisure - Withdean Sports Complex
84 Movers have favourited this activity
£8 per visit
£ Top up
Works out£5.66
per visit with aMoveFlex
plan- Regular access to this venue and 100s of others for just £16.99/wk Learn More
- Move is the best value way to get active at more than one venue.
