This class laces three different styles of yoga together: Sivanada for breath work, Ashtanga for heat, stamina and flexibility, and Hatha for alignment. Harnessing all three increases clarity of the mind, creating freedom in movement and allows one to simply be.
Timetable
The Venue
Freedom Leisure - Withdean Sports ComplexBrighton, The City of Brighton and Hove, BN1 5JD, United KingdomGet Directions
Parking
Showers
Lockers
Cafe
Sauna
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Freedom Leisure - Withdean Sports Complex
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£8 per visit
£ Top up
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