The class incorporates simultaneous stretching and strengthening moves focusing on the core muscles with the use of your body's weight and hand weights. This aims to improve alignment whilst increasing body awareness.
Timetable
Sunday Apr 28
Monday Apr 29
Thursday May 2
Sunday May 5
Monday May 6
Thursday May 9
Sunday May 12
The Venue
Freedom Leisure - Withdean Sports ComplexBrighton, The City of Brighton and Hove, BN1 5JD, United KingdomGet Directions
Parking
Showers
Lockers
Cafe
Sauna
Reviews
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(0%)Fitness Pilates
Freedom Leisure - Withdean Sports Complex
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£8 per visit
£ Top up
Works out£5.66
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