Whether you partial to a bit of breast, back or butterfly, swimming is a great form of low impact cardiovascular fitness. One of the only exercises to use every muscle in the body, it increases muscle strength and tone and is also a great way to relax and feel good!

Timetable

Monday 6 Apr
(Cancelled)6:45pm - 7:30pm
Monday 13 Apr
(Cancelled)6:45pm - 7:30pm
Monday 20 Apr
(Cancelled)6:45pm - 7:30pm

The Venue

Irlam and Cadishead Leisure CentreIrlam, Greater Manchester, M44 6BR, United KingdomGet Directions
CafeCafe
Lockers
Parking
Showers
Sauna
Steam Room

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