High Intensity Interval Cycling. Bringing a high level of intensity training to our spin classes. Using motivating music this 30 minute class boosts your metabolism and burns calories while improving your cardiovascular fitness. Using work rest ratios. Using these intense intense bursts you will achieve maximum results.

Timetable

Wednesday 1 Apr
(Cancelled)6:00am - 6:30am
(Cancelled)7:00pm - 7:30pm
Sunday 5 Apr
(Cancelled)10:00am - 10:45am
Wednesday 8 Apr
(Cancelled)6:00am - 6:30am
(Cancelled)7:00pm - 7:30pm
Sunday 12 Apr
(Cancelled)10:00am - 10:45am
Wednesday 15 Apr
(Cancelled)6:00am - 6:30am
(Cancelled)7:00pm - 7:30pm
Sunday 19 Apr
(Cancelled)10:00am - 10:45am

The Venue

Life Leisure - Houldsworth VillageBroadstone Road, Stockport, Greater Manchester SK5 7AT, UKGet Directions
CafeCafe
Lockers
Parking
Showers
Sauna
Steam Room

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