Focuses on bringing mind and body together. Postures are performed with breathing techniques that allow you to feel calmer, yet energised after each session. The heat is increased to obtain higher flexibility and movement.

Timetable

Friday 3 Apr
(Cancelled)6:15pm - 7:15pm
Friday 10 Apr
(Cancelled)6:15pm - 7:15pm
Friday 17 Apr
(Cancelled)6:15pm - 7:15pm

The Venue

Life Leisure - AvondaleStockport, Greater Manchester, SK3 0UP, United KingdomGet Directions
CafeCafe
Lockers
Parking
Showers
Sauna
Steam Room

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