Average Joes Gymnasium provides a wide range of commercial fitness equipment. We have ranges from Life Fitness, Freemotion & Cybex to name a few, all laid out into different areas in our open plan Gym. Cardio area - Cross Trainers, Treadmills, Upright Bikes, Recumbent Bikes, Steppers and Rowing Machines.
Resistance Area - A wide range of Stack and plate loaded resistance machines which target all the major muscle groups with both isolated and compound movements.
Free Weights - various Benches (Flat, Incline and Decline) Olympic Plates, Olympic Bars, Smiths Machine, Dumbells (5-60kg), Barbells (10-50kg).
Matted Area - ideal for pre workout stretching Abs workouts, Medicine Balls, etc Climbing Wall - A great way to increase upper body strength especially the forearms is to use our 10 metre wide traversing wall. which has both easy and hard routes to attempt!
