❤♬☆☆ladies classes☆☆♬❤
Zero Pressure! Lots of Fun! Take a break and do something just for you! Take the pace that feels right for you. Find your fitness, find your fierce, fun & flow!
Whether dance comes naturally to you or you have two left feet, don't stress! With a no pressure policy, it could be your gateway to fitness.
Join for a unique dance fitness experience. Suitable for all levels. *Bring a yoga mat or blanket*
Feel the workout as you revitalise your body & your mind, release any tensions, uplift your overall physical and mental health.
Experience mind and body connection through dance and movement and feel the difference beneath the surface.
Join the holistic approach to exercise that meets you right where you are. Uplifting vibes for the body & mind! There are no right or wrong moves.
I aim to share the joy of movement to inspire and support you to feel good physically and mentally. A class for real women with real goals, striving for health & wellness.
