Kickboxing is a group of martial arts and stand-up combat sports based on kicking and punching, historically developed from karate, Muay Thai and Western boxing. Kickboxing is practiced for self-defense, general fitness, or as a contact sport.
Our Kickboxing lessons are taught by Nicky and Chris White. Nicky is a former World Kickboxing Champion and she gladly gives her knowledge to juniors and adults, that are striving to improve their Kickboxing skills.
