Suitable for all levels, this class offers a fantastic and unique workout using Swiss balls and body weight exercises. Aimed at increasing strength, co-ordination, and balance, this class can also assist with postural and back care issues.

Timetable

Tuesday 31 Mar
(Cancelled)10:30am - 11:30am
Friday 3 Apr
(Cancelled)9:30am - 10:30am
Tuesday 7 Apr
(Cancelled)10:30am - 11:30am
Friday 10 Apr
(Cancelled)9:30am - 10:30am
Tuesday 14 Apr
(Cancelled)10:30am - 11:30am
Friday 17 Apr
(Cancelled)9:30am - 10:30am

The Venue

1 Life - Harpenden Sports CentreLeyton Road, Harpenden, Hertfordshire, AL5 2HU, United KingdomGet Directions
CafeCafe
Lockers
Parking
Showers
Sauna
Steam Room

Reviews

5 Stars

(0%)

4 Stars

(0%)

3 Stars

(0%)

2 Stars

(0%)

1 Star

(0%)
It looks like something is wrongReloading may help
If you continue seeing this screen, please contact support