Flow-Based Hatha Yoga uses movement and breath together to produce a "flow" of postures that lead from one to the next.

Timetable

Thursday 2 Apr
(Cancelled)7:30pm - 8:30pm
Sunday 5 Apr
(Cancelled)7:50am - 8:50am
Thursday 9 Apr
(Cancelled)7:30pm - 8:30pm
Sunday 12 Apr
(Cancelled)7:50am - 8:50am
Thursday 16 Apr
(Cancelled)7:30pm - 8:30pm

The Venue

1 Life - Harpenden Sports CentreLeyton Road, Harpenden, Hertfordshire, AL5 2HU, United KingdomGet Directions
CafeCafe
Lockers
Parking
Showers
Sauna
Steam Room

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